Benefits of Fiber

Benefits of Fiber

WHAT IS FIBER? Fiber is a substance founds in foods such as grains, fruits, and vegetables. There are 2 kinds of fiber. One kind is called “soluble fiber” and is found in fruits, oats, barley, beans, and peas. The other kind is called “insoluble fiber” and is found in...
Breast Cancer Awareness

Breast Cancer Awareness

Another October has come and gone, and with its passing goes our ritualistic wearing of pink—all things pink! And, so too goes our acutely focused awareness of breast cancer. But breast cancer is not taking the next 11 months off. It is not waiting a year to raise its...

Why Colorectal Cancer Screening Is So Important

By Dr. Kelly Krier If you knew that the majority of deaths from colorectal cancer could be prevented if every adult 50 years or older got tested, would you do it? Unfortunately, that message falls on deaf ears for millions of us. March is colon and rectal cancer...
Lincoln and Omaha Surgical Associates Surgical Associates in Lincoln and Omaha Building

We've Moved!

We are in our new space!
Located less than 1/2 mile from our previous location, our new office is at:


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